Tips to help you connect your family to nature!
Getting kids involved in growing their own food is great for their education and development, and a ton of fun for both of you! What better way to teach kids about where their food comes from, and the importance of healthy and local foods than growing your own veggies at home? Having to water, weed and care for living things also conveys to your kids an important sense of personal responsibility.
You can bring your kids into the entire process—start your garden planning early, and allow your kids to make gardening choices (with your guidance) so they feel ownership of the project. What kind of vegetables do they want to grow and eventually eat? If you’re using pots, what size of pots will those plants need? Where in your yard should you put them so they have the kind of sun or shade conditions they need to thrive? How often do you need to water them, and whose responsibility will it be to make sure they’re getting enough water? How will you tell when they’re ready to eat? And, perhaps the most fun question, what are you going to cook with each vegetable when they’re ready?
There are so many ways you can involve your kids in the garden planning and care, and they’ll learn a lot in the process. Here are 5 quick and easy ways you and your kids can get started with a backyard garden.
1 - Potted Plants
Building a garden bed is time consuming and takes up a lot of space. If you’re not ready to take the leap to a full-on garden bed, potted plants can work just as well! There are a lot of vegetables that will grow in pots including tomatoes, beets, leafy greens like chard and kale, hot or sweet peppers, lettuces, onions, and even beans (as long as you have something for them to climb on).
Just make sure the pots you use are big enough for the plants you want to grow—tomatoes, for instance, will need at least an 18-24” pot—and use a high quality potting soil that’s made for vegetables, so they’re getting all the nutrients they need.
Sun-loving vegetables like tomatoes and peppers should be in a bright, sunny place, but make sure more delicate plants like lettuces and spinach have a little bit of shade to provide relief from the heat.
2 - Mini Herb Garden
Another great way to bring the garden into your kitchen is with herbs. Not only will your kids get to participate in the growing process, but planning the meals you’ll make becomes even more fun!
One idea is to start with some of your kids’ favorite foods, and ask them to help you research what herbs they’ll need to make it. Do they love lasagne or pizza? Oregano is critical to the Italian flavor. Are they big on pesto? Basil can be your crop of choice. Start with the final product, and work backwards to help them figure out what ingredient you’ll need to make it happen.
Herbs are great because almost all of them will thrive in small pots, which are convenient and can usually be grown indoors. You could do a number of different herbs—thyme, oregano, sage, rosemary, etc.—or just stick to one that requires a larger amount, such as basil to be used in a batch of pesto. In addition, many of these herbs can continue to be grown in their pots indoors year round, providing fresh additions to your daily cooking beyond the normal summer garden.
Your kids can help pick out or decorate fun pots, fill them with soil, start seeds or transplant already-started herbs, and pick out the spot where the plants will be happiest as they grow.
3 - Colorful Lettuce Garden
Lettuces will thrive in cooler temps, like the current early spring season or in the fall, and they’ll provide a continuing source of salads for your dining room table. They are easy to start from seeds, and there are so many interesting and colorful varieties to choose from.
Lettuces have fairly shallow roots, so you can get away with a long and low container to house your whole lettuce garden. Have your kids help you pick out a variety of colorful and unique lettuces from the seed pack selection at your local nursery, fill your container with high quality soil, and plant rows of various lettuces to create a beautiful and tasty little crop of salad greens.
Salad greens are a perfect farm to table connection—clip off some lettuce leaves, whip up a quick vinaigrette, and combine them into a fresh salad in less than 5 minutes.
4 - Crop o’ Carrots
Anybody who’s never had a carrot straight out of the garden is missing out. I still have vivid memories from when I was little, pulling fresh carrots straight out of my mom’s garden and washing off the soil with the garden hose for a quick summer snack.
You’ll need a little deeper pot for carrots, since they’re a root vegetable, but about 12” of depth will be sufficient for your micro-crop of carrots. They’re incredibly easy to plant, just get some good soil and stick the seeds in the ground. One easy method of planting carrots and other small seeds is with a clean salt shaker; shaking the seeds from a salt shaker will help you to prevent over planting these tiny seeds. Before you know it, you’ll start seeing little carrot tops peeking their heads out above the soil.
The only way to know whether they’re ready is by pulling one out, but of course, “ready” is a matter of opinion in this case. Tiny carrots are just as tasty as giant ones, and the longer you wait the more rewards you’ll reap—what a great way to teach kids the benefits of patience.
5- Pallet Garden
This is a really neat way to create a space-saving and beautiful garden for a small backyard. Many businesses have stacks of pallets that they’re happy to get rid of—with a quick search on Craigslist you’ll be able to find many more pallets than you’ll ever need. These pallets can be repurposed into a fun and economical vertical or horizontal garden with just a little work.
I won’t go into all the details of making a pallet garden, because there are hundreds of how-to guides you can find online with a quick Google search, but the basic process involves stapling landscape fabric inside the pallet to create multiple vertical rows for planting your vegetable garden. The main thing to be careful of in general, but especially with kids, is that pallets can have sharp nails and splinters, so be very conscious of that when you’re picking out pallets and building your garden.
You can get your kids involved filling it with soil and planting all of the vegetables, or even a sweet treat like strawberries, and an especially fun thing you can do with them is paint and decorate the pallet to make it beautiful.
So there you have it—5 quick and simple ways to get a garden started with your kids, and teach them about their food and where it comes from. Have fun, and enjoy the fruits (or vegetables) of your labor!
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