Why is Nature Good for Kids?
Kids benefit from time outdoors.
Studies have found that kids who play outside are smarter, happier, more attentive,
and less anxious.
Studies have found that kids who play outside are smarter, happier, more attentive,
and less anxious.
Nature promotes...
Confidence - playing outside in nature is less structured than indoor play. Children can choose how they treat nature and gives them the power to control their own actions.
Creativity & Imagination - outdoor play allows kids to interact with their surroundings. They can think freely, design their activities and approach the world in inventive ways.
Nature teaches responsibility- children learn through trial and error that living things die if mistreated or not taken care of properly. Entrusting a child to take care of the living parts of their environment means they'll learn what happens when they forget to water a plant, or pull a flower out by its roots.
Nature provides a different stimulation - being outside expands our spectrum of senses—you can see, hear, smell, and touch outdoor environments.
Nature gets kids moving - interacting with nature involves exercise! Your child doesn't have to be engaged in a team sport; riding a bike through the park, or even a walk will get their blood pumping.
Nature focuses - not only is exercise good for kids' bodies, but it seems to make them more focused—especially beneficial for kids with ADHD.
Nature makes them think - no other environment can provide the unique sense of wonder for kids that nature provides. Spending time in backyards, parks or the forest makes kids ask questions about the earth and the life it supports.
Nature reduces stress and fatigue - and improves our state of mind. Being in nature allows kids to relax and effortlessly follow their curiosities and fascinations at random. They have an opportunity to rest, reflect and restore themselves (Attention Restoration Theory).
